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The intimate Spa facility is exclusively for residents of the Villa. The Spa is attached to the Villa and equipped with a massage and steam room and offers a variety of treatments which soothe the nerves and revitalize the stressed urban body. From the crown of your head through to the tautest area of your neck, and all the way down to the soles, therapists deftly work with their fingers until you forget that you have a care in the world.

The Spa offers myriad treatments based on the ancient Hindu Ayurvedic principles which propagate internal-external balance and harmony. Ayurveda is known to be the oldest healing therapy, a holistic science that is more than three thousand years old. It focuses on health, prevention, longevity and natural healing. Please do ask for a detailed list of packages.
All photographs have been taken at the actual Yogashala / Villa and feature panel experts.
 
 
           
Villa Facts: Click Here.
 
 
The Spa management recommends the option of lightly cooked organic vegetables and a fruit diet which complement the positive effects of daily yoga and spa treatments- rejuvenating physical, mental, and spiritual equilibrium.
 
 

Given our hectic schedules and busy modern lifestyles, for those who want a vacation that focuses on rejuvenation of your body, mind and soul, come and spend some time in Goa. We offer various plans for Health and Healing, where we will put you through Yoga, Ayurvedic Massages, Reflexology and Meditation Techniques (EFT),which you can then incorporate into your everyday life. If your schedule does not allow you to be there for the program, you can come to Ishavilas and have special sessions of the different therapies. During your stay, you will experience a gentle but profound change in your well being. You will feel lighter and more active, your digestion will improve from practicing yoga and meditation, receiving massages and reflexology, and enjoying delicious but healthy food at the regular times. Your body will feel softer and more relaxed and you will appear more toned. Your face will shine with an inner light and your mind will have a calmer flow of more positive and constructive thoughts. Working as a team, our experts conduct yoga classes twice a day. Sophie and Nathalie offer two types of traditional ayurvedic massage. Maalu also offers you a traditional Indian maalish. In addition, Sophie offers advice on diet and ayurvedic nutrition. Apart from the massage sessions, Rohit provides sessions of foot and hand reflexology as well as EFT (Emotional Freedom Therapy) on a daily basis.
All this brings a deep sense of well being and relaxation of the body, mind and emotions. You will find yourself balanced and full of vitality and will return to your life with a renewed sense of motivation and creativity.



 
  • 7:00 am : Herbal / Normal Bed Tea
  • 8: 00 am : Morning Walk or Swim
  • 9:00 am : Yoga lesson for 90 mins
  • 10:30 am : Breakfast till Noon
  • 11:00 am : Full Body Massage for 90 mins
  • 12 to Lunch : Lounge by the Pool
  • 1:30 : Rolling Lunch till 3 pm
  • 3:00 to 6:00 Pm : Reflexology or EFT for 30 mins
  • 6:00 pm : Sunset Walk on Beach
  • 8: 00 Pm : Dinner is served

 
  • Daily: One 90 min yoga class.
  • Daily: One 90 min spa treatment (with massage and steam).
  • Alternate Days: 30 min reflexology.
  • Daily Continental and Indian Breakfast and with either Lunch or Dinner .
  • Additional taxes as applicable.
 
Seasons Duration Accomodation & Room Type Package Cost:
Single
Package Cost:
Couple
Low 1st May- 30th Sept   Please ask Please ask
Mid 1st Oct- 14th Dec & 16th Jan- 30th Apr   Please ask Please ask
High 15th Dec- 21st Dec & 6th Jan-15th Jan   Please ask Please ask
High Peak New Year Time 22nd Dec- 5th Jan   Please ask Please ask
(All prices are in Indian Rupees, taxes as applicable)
Please Note:
- The above rates are applicable per person on twin sharing basis.
- Meals may be included depending on the wellness package
- During high peak season(25th Dec. till 2nd Jan,) , minimum booking period of 1 week for entire villa. Please contact us for more details.
 
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